simsca's Journal, 14 Nov 23


View Diet Calendar, 14 November 2023:
1059 kcal Fat: 25.17g | Prot: 100.50g | Carbs: 107.67g.   Breakfast: Banana, Coop Latte UHT Scremato, Coop Flakes di Farro e Cioccolato. Lunch: Uovo, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Vemondo Seitan Bio. Snacks/Other: Danone Hipro Peanut Butter e Banana, Decathlon Isolate Whey Protein Caramel, Coop Yogurt Magro Greco 0%. more...

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