Weigh In record (no journal entry) for 14 November 2023
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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818 kcal
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Fat: 37.84g | Prot: 41.22g | Carbs: 80.02g.
Breakfast: Торт Наполеон, Рыбный Бульон. Dinner: Уха, Картофель Отварной, Лечо. Snacks/Other: Травяной Чай. more...
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Losing 0.1 kg a Week
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Leta070588's Weight History
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