Weigh In record (no journal entry) for 14 November 2023
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1767 kcal
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Fat: 63.31g | Prot: 55.00g | Carbs: 243.67g.
Breakfast: Monoprix Beurre Doux, U Miel de Fleurs, Paysange L'ortolan, Auchan Baguette de Pain Classique, Fleury Michon Blanc de Poulet Halal (40g), Carrefour Lait Demi Écrémé , Café. Lunch: Olives Vertes, Bofrost Chou Rouge aux Pommes, Grand Mère Knepfle. Dinner: Knorr Soupe Douceur a L Italienne, Poires. Snacks/Other: Banane, Huile d'Olive, Vermicelle, Gerlinéa Barre Saveur Chocolat Noir et Blanc, Café Royal Café au Lait. more...
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Losing 5.6 kg a Week
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Mayaza06's Weight History
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