Weigh In record (no journal entry) for 14 November 2023
|
55.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
882 kcal
|
Fat: 38.42g | Prot: 24.27g | Carbs: 110.74g.
Breakfast: Банан, Epica Йогурт Вишня-Черешня, Кофе. Lunch: Belvita Печенье Утреннее Какао, Billa Котлета под Сливочным Соусом с Картофельным Пюре. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|