Weigh In record (no journal entry) for 14 November 2023
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53 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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415 kcal
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Fat: 13.39g | Prot: 13.29g | Carbs: 62.95g.
Breakfast: Pisang, Morin Creamy Peanut Butter, Mr. Bread Roti Gandum. more...
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Losing 0.1 kg a Week
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BelindaOksa's Weight History
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