Lenok_WatchYourCarbs's Journal, 13 Nov 23

11/13/2023 Breakfast:

View Diet Calendar, 13 November 2023:
1512 kcal Fat: 114.22g | Prot: 109.02g | Carbs: 0.49g.   Lunch: Soft Boiled Egg, Oscar Mayer Traditional Bacon, Wild Coho Salmon . Dinner: Kroger Boneless Beef Chuck Steak, Now Potassium Citrate , Bragg Organic Apple Cider Vinegar, Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade). more...
1679 kcal Exercise: Apple Health - 24 hours. more...

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