Aç karna 20 dk ağırlık antrenmanı 20 dk eliptik ile hiit 15 dk kondisyon bisikleti ile hiit 1 saat tempolu yürüyüş yarın ölçüm günü hadi bakalıım...
View Diet Calendar, 13 November 2023:
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2805 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Exercise Machine - 20 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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çağlabyk's Weight History
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