Weigh In record (no journal entry) for 12 November 2023
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47.7 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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95 kcal
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Fat: 0.57g | Prot: 1.81g | Carbs: 21.38g.
Lunch: Грейпфрут (Розовый и Красный), Сильпо Киви Голд. more...
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Losing 5.3 kg a Week
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Perchinka nutriciolog 🥗🥝's Weight History
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