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View Diet Calendar, 13 November 2023:
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1292 kcal
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Fat: 33.03g | Prot: 128.46g | Carbs: 123.61g.
Breakfast: Ovo Mexido, Banana-da-Terra Madura Fervida. Lunch: Ovo Cozido, Legumes Cozidos. Dinner: Whey Protein, Carne do Peito de Frango (Assado, Cozido), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Whey Protein, Nestlé Molico Morango, Danone YoPRO Morango. more...
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2321 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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tinasants's Weight History
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