Weigh In record (no journal entry) for 13 November 2023
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47.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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277 kcal
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Fat: 19.80g | Prot: 7.40g | Carbs: 19.75g.
Breakfast: баклажаны/кабачки, Lucky Days Желе. more...
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Losing 0.7 kg a Week
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arst_astral's Weight History
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