Weigh In record (no journal entry) for 13 November 2023
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70 kg
Lost so far: 16.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1616 kcal
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Fat: 45.90g | Prot: 155.92g | Carbs: 147.29g.
Breakfast: Danone YoPRO 15G High Protein Coco com Batata-Doce. Lunch: Batata Inglesa Cozida, Chuleta Bovina. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Sadia Filezinho de Frango (Sassami), Batata Inglesa Cozida. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Maçãs Fuji, Nestlé Iogurte Grego Light Morango. more...
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Losing 1.4 kg a Week
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PatiMomolli's Weight History
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