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kaget ternyata badan naik 4 kg dibandingkan 1.5 tahun lalu🙂🙃
View Diet Calendar, 13 November 2023:
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1246 kcal
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Fat: 57.17g | Prot: 48.29g | Carbs: 136.67g.
Breakfast: John West Tuna Slices in Spring Water, Ayam Goreng. Lunch: Wortel Dimasak, Woolworths Essentials Olive Oil, Hunt and Brew Colombia Iced Coffee, Jeruk Keprok (Jeruk Mandarin), Bayam, Pecel, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Bihunku Rasa Ayam Bawang, Miaow Miaow Green Peas Snack. Snacks/Other: Kit Kat Kit Kat. more...
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foerevereverafter's Weight History
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