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Die selbst gemachten weckmänner waren einfach zu lecker 😋
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73.6 kg
Lost so far: 46.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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2509 kcal
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Fat: 151.10g | Prot: 86.08g | Carbs: 207.69g.
Breakfast: Landbeck Mini Schinken Pfefferlinge, Alpro Soya Rein Pflanzlich, Voller Protein. Lunch: Zwiebeln, Milfina Butter , Roggenbrötchen, Zimbo Zwiebelmett. Dinner: Zwiebeln, Butaris Butterschmalz, Gut Ponholz Hähnchen Cordon Bleu, Knoblauch, Aldi Braune Champignons . Snacks/Other: Milbona Schlagsahne Laktosefrei, Ferrero Pocket Coffee, Stollen, Diamant Würfelzucker. more...
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Gaining 2.1 kg a Week
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LilaZeiten's Weight History
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