Weigh In record (no journal entry) for 21 September 2015
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93.7 kg
Lost so far: 9.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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2418 kcal
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Exercise:
walking slow - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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