11/12/2023 Lunch/Dinner:
View Diet Calendar, 12 November 2023:
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2088 kcal
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Fat: 180.35g | Prot: 113.25g | Carbs: 0.00g.
Breakfast: Now Potassium Citrate , Bragg Organic Apple Cider Vinegar, Olive Oil . Dinner: Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade) , Coffee (Brewed From Grounds, Decaffeinated) , Ribeye Steak. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
12 Nov 23 by member: StormsGirl
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13 Nov 23 by member: Sam Penya
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@ItaliaJo No marinade, just salt. Just like “Steak and Butter Gal” makes.
13 Nov 23 by member: Lenok_WatchYourCarbs
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13 Nov 23 by member: Tfisk
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@ItaliaJo I love Italy 🇮🇹❤️🇮🇹❤️
I was in Firenze, end of June this summer.
I loved it.
I had Bistecca Florentina in Trattoria Dall’Oste 😁😋
13 Nov 23 by member: Lenok_WatchYourCarbs
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Lenok_WatchYourCarbs's Weight History
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