View Diet Calendar, 12 November 2023:
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1132 kcal
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Fat: 31.31g | Prot: 138.62g | Carbs: 84.12g.
Breakfast: Avocado, Aldi Flatbread Sandwich, Bresso Leichtgenuss, Nautica Norwegischer Räucherlachs, Milbona High Protein Quarkriegel Salzkaramell. Dinner: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Aldi Putenbrustfilet, Exquisa 0,2% Fitline Kräuter. Snacks/Other: Aldi Protein Riegel 50%, Alnavit Ingwersaft, Apfelsaft (in Dosen oder Flaschen), Edeka Bio Möhrensaft. more...
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