Weigh In record (no journal entry) for 12 November 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1323 kcal
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Fat: 47.02g | Prot: 58.97g | Carbs: 168.01g.
Lunch: Uva Sultanina, Uovo Sodo, Pere Abate, Fiocchi d'Avena. Dinner: Ca' Bianca Pane Bianco in Cassetta, Premium Basmati Rice (Falak), Unes Patate Lesse, Freschi di Campo Puntarelle , Ricotta (Latte Intero), Noci Sgusciate, Bieta Lessa, Formaggio Feta, Lidl Zucca Butternut. more...
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Gaining 7.7 kg a Week
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KamiKarma's Weight History
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