Weigh In record (no journal entry) for 21 September 2015
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96.8 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2015:
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799 kcal
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Fat: 26.36g | Prot: 59.01g | Carbs: 88.12g.
Breakfast: Wawa Ham, Egg White & Cheddar Sizzli. Lunch: Tuna Fish Salad, Spinach Salad. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Honeycrisp Apples. more...
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JustaChic's Weight History
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