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I’m back after a break for a few years during covid. I a 59 year old elementary school teacher. My plan is to retire after this year. I’ve started riding my bike with my husband and this seems to make a difference. My diet is smaller portions and more like the Mediterranean diet. I try to stay away from processed food, soda, etc. Right now I feel like I’m in better shape than I’ve been for year.
View Diet Calendar, 12 November 2023:
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1474 kcal
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Fat: 73.13g | Prot: 43.11g | Carbs: 168.11g.
Breakfast: Chai Latte, Tangerine. Lunch: Reese's Peanut Butter Cups Assortment. Dinner: Cheesecake Factory Fresh Strawberry, Old Chicago Craft Your Own Pizza, Ale Crust, 1 Topping with Pepperoni, Individual (1 Slice). Snacks/Other: Tangerine. more...
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