Weigh In record (no journal entry) for 21 September 2009
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68.8 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2009:
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650 kcal
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Fat: 9.33g | Prot: 61.93g | Carbs: 80.32g.
Lunch: Wheybolic Extreme 60 - Cookies & Cream. Snacks/Other: coca cola, fudge. more...
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Gaining 0.2 kg a Week
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