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LUNES 71.3 Tengo que ponerme por debajo de 70 esta semana. Hoy proteínas y verduras.
View Diet Calendar, 21 September 2015:
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1359 kcal
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Fat: 64.69g | Prot: 127.42g | Carbs: 64.94g.
Breakfast: Bimanán Crema Sabor Chocolate Bimanán Pro, Carrefour Bebida de Avena. Lunch: Consorcio Bonito del Norte, Aguacate, Lechuga, Tomates, Aceite de Oliva Extra Virgen. Dinner: Angulas Aguinaga Gulas, Tortilla de Huevos o Huevos Revueltos, Vive Soy Bebida de Avena. Snacks/Other: DIA Zamburiñas en Salsa Vieira, Ventresca Atún Claro, Aptonia Aptonia Lean Whey 9 Vainilla, Aptonia High Protein Creamy Dessert, Carrefour Bebida de Avena. more...
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1891 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Stretching (yoga) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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Altosvuelos's Weight History
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