Poorflick's Journal, 11 Nov 23

Just diagnosed with a B12 deficiency. Not due to diet. I have an absorption issue. There are some conflicting answers on the internet whether B12 affects metabolism. Has anyone else dealt with this?

View Diet Calendar, 11 November 2023:
1337 kcal Fat: 51.49g | Prot: 36.63g | Carbs: 187.36g.   Breakfast: Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Fries (Regular). Lunch: Jack in The Box Tacos, Regular (2 Tacos). Dinner: Sara Lee Honey Wheat Bread, Kraft American Cheese Slice. Snacks/Other: Country Time Lemonade, Sultan Turkish Delight, Welch's Fruit Snacks Mixed Fruit (25.5g), Sultan Turkish Delight, BelGioioso Fresh Mozzarella Cheese, Strawberries, Sugar. more...
2148 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Poorflick's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.