Weigh In record (no journal entry) for 11 November 2023
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61.8 kg
Lost so far: 5.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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521 kcal
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Fat: 39.21g | Prot: 18.54g | Carbs: 23.41g.
Breakfast: Чай, Махеевъ Кетчуп Грузинский, Простоквашино Творожок, Окей Сало Соленое , Хлеб из Пшеничных Отрубей, Жареное Яйцо. more...
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Losing 0.0 kg a Week
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alina_tatarnikova's Weight History
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