Weigh In record (no journal entry) for 11 November 2023
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63 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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848 kcal
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Fat: 49.47g | Prot: 42.01g | Carbs: 60.31g.
Breakfast: Калинка Сосиски, Первый Хлебокомбинат Хлеб Чемпион, Сахар, Кофе. Lunch: Кабачки Жареные, Гуляш из Курицы, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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laptevalilia327's Weight History
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