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Slowly replacing sugary coffee (my weakness lol) with smoothies again. I felt so much better not having coffee and was so much healthier.
View Diet Calendar, 10 November 2023:
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1298 kcal
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Fat: 47.55g | Prot: 48.06g | Carbs: 174.84g.
Breakfast: Bob's Red Mill Chia Seed 13g, Bananas , Dairyland Skim Milk, Spinach , Oikos Oikos Pineapple Greek Yogurt, President's Choice Frozen Whole Strawberries. Lunch: Queen Victoria Romaine Lettuce, Deep Fried Potato French Fries (from Fresh), Subway Tomatoes, Kirkland Signature Fully-Cooked Bacon, Hellmann's Real Mayonnaise, Toasted Sour Dough Bread. Dinner: Baby Corn, Basmati Rice (Cooked). more...
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 Comments
Looks like we have the same blender
10 Nov 23 by member: StomachMonkeys
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Yessssss Ninja blender smoothies for the win! :)
10 Nov 23 by member: Liv Lite
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Gigi’sJourney's Weight History
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