Weigh In record (no journal entry) for 10 November 2023
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78.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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324 kcal
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Fat: 25.94g | Prot: 19.25g | Carbs: 3.29g.
Lunch: Pronto Gelatina Light Limón . Dinner: Huevo, Gallo Aceite de Oliva Virgen Extra, Queso Panela, Nopales. Snacks/Other: Agua. more...
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Gaining 0.2 kg a Week
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marielara9's Weight History
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