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View Diet Calendar, 10 November 2023:
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1077 kcal
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Fat: 33.87g | Prot: 48.54g | Carbs: 145.49g.
Breakfast: Hotto Purto. Lunch: Ubi Bakar Cilembu, Tomat Merah, Telur Rebus, Kentang (Kulit, dengan Garam, Direbus), Tahu Kukus, Selada Daun Hijau. Dinner: Ubi Bakar Cilembu, Tomat Merah, Telur Rebus, Pisang Kepok Rebus, Sambal Goreng, Wortel, Champ Bakso Sapi, Kecambah, Nasi Putih. Snacks/Other: Croissant Coklat, Biokul Greek Yogurt Blueberry, Blueberry (tanpa Pemanis, Beku), Buah Kiwi. more...
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1369 kcal
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Exercise:
Washing Dishes - 5 minutes, Cooking - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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yoandestina's Weight History
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