Weigh In record (no journal entry) for 10 November 2023
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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24 kcal
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Fat: 0.59g | Prot: 1.90g | Carbs: 2.75g.
Breakfast: Café com Leite de Gordura Reduzida. more...
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Losing 1.4 kg a Week
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bentancourt's Weight History
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