Weigh In record (no journal entry) for 10 November 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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608 kcal
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Fat: 22.01g | Prot: 12.19g | Carbs: 89.08g.
Breakfast: Ohla Сушеный Манго, Ehrmann Эрмигурт Пудинг Шоколадный, 35 Конфета с Ореховой Начинкой, Коломенское Лаваш Тандырный, Хохланд Творожный Сыр. more...
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Gaining 3.5 kg a Week
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pusikeee3's Weight History
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