Weigh In record (no journal entry) for 20 September 2015
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79.2 kg
Lost so far: 47.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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634 kcal
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Fat: 36.47g | Prot: 38.00g | Carbs: 41.75g.
Breakfast: Nutrisystem Banana Nut Muffin, Snapple Diet Raspberry Iced Tea. Lunch: Whipping Cream, Coffee (Brewed From Grounds), Onions, Turkey Bacon, Baby Spinach, Naturegg Simply Egg Whites. Snacks/Other: Kirkland Kirkland Beef Steak Strips, Snapple Diet Peach Iced Tea (16 oz). more...
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Losing 9.5 kg a Week
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Punkmime's Weight History
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