Weigh In record (no journal entry) for 05 November 2023
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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349 kcal
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Fat: 20.03g | Prot: 32.03g | Carbs: 11.42g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Minas, Frutos da Terra Gergelim Preto, Salmão no Forno ou Grelhado. more...
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Gaining 1.7 kg a Week
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Kássia Lima's Weight History
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