Weigh In record (no journal entry) for 09 November 2023
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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692 kcal
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Fat: 23.80g | Prot: 72.20g | Carbs: 59.80g.
Breakfast: Vital Proteins Collagen Peptides Chocolate. Lunch: Amy's Light in Sodium Organic Lentil Vegetable Soup. Snacks/Other: Fairlife Nutrition Plan Chocolate (11.5 oz), IQ Bar Chocolate Sea Salt. more...
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Losing 0.0 kg a Week
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