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Oops, I Did it Again!
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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830 kcal
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Fat: 15.73g | Prot: 57.17g | Carbs: 116.58g.
Breakfast: Banane, Chia-Samen, Lidl Haferflocken, Milbona High Protein Pudding Vanille. Lunch: Tereyagli Pilav, Ofenkartoffel (ohne Schale gegessen), Aldi Hähnchenschenkel ohne Haut . Snacks/Other: Mandarine. more...
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Gaining 0.3 kg a Week
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busbus12's Weight History
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