Weigh In record (no journal entry) for 09 November 2023
|
90 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
176 kcal
|
Fat: 3.20g | Prot: 15.30g | Carbs: 22.55g.
Breakfast: REWE Beste Wahl High Protein Mousse Au Chocolat, REWE Apfel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irene.feldi's Weight History
|