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mencoba defisit kalori...sudah engap bgt jalan
View Diet Calendar, 09 November 2023:
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1171 kcal
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Fat: 46.22g | Prot: 64.06g | Carbs: 162.43g.
Lunch: Nasi Putih, Telur Rebus, Gado Gado. Dinner: Ayam Goreng, Sambal Goreng, Sambal Udang, Fukumi Beras Porang, Buah Pir. Snacks/Other: Jeruk. more...
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iie noiz's Weight History
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