Weigh In record (no journal entry) for 09 November 2023
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60.4 kg
Lost so far: 1.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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597 kcal
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Fat: 16.99g | Prot: 53.21g | Carbs: 56.22g.
Breakfast: Мёд. Lunch: Король Сыров Сыр Лёгкий 25%, Бананы, Магнит Хурма. Snacks/Other: Bombbar Батончик Неглазированный Кокос. more...
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Losing 5.6 kg a Week
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Bastet1602's Weight History
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