Weigh In record (no journal entry) for 09 November 2023
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97.7 kg
Lost so far: 7.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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828 kcal
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Fat: 20.15g | Prot: 54.15g | Carbs: 103.40g.
Breakfast: Lowan Whole Foods Cocoa Bombs, A2 Full Cream Milk. Lunch: Muscle Nation Protein Daily Shake (Milk Chocolate), Muscle Nation Protein Daily Shake (Milk Chocolate). Snacks/Other: Yame Fruit Flavoured Jelly , Blue Dinosaur Chocolate Brownie Bite. more...
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Gaining 0.3 kg a Week
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bunbun95's Weight History
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