Weigh In record (no journal entry) for 20 October 2023
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63.8 kg
Lost so far: 7.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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653 kcal
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Fat: 20.82g | Prot: 27.10g | Carbs: 86.54g.
Breakfast: Café com Leite Integral, Café com Leite Integral, Ovo Frito, Cuscuz (Cozido). Lunch: Matte Leão Chá Matte Original, Da Colônia Mariola de Banana com Goiaba. more...
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Gaining 0.1 kg a Week
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isabelloise's Weight History
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