Weigh In record (no journal entry) for 08 November 2023
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60.6 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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640 kcal
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Fat: 21.50g | Prot: 51.00g | Carbs: 80.00g.
Breakfast: Goldhen Grade A Large Egg, Mission Carb Balance Soft Taco Flour Tortillas, Ambrosia Planta Plant Protein Peanut Butter Banana, Post Grape-Nuts Cereal, Simply Nature Organic 2% Reduced Fat Milk. more...
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Losing 0.0 kg a Week
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shaina piris's Weight History
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