Weigh In record (no journal entry) for 08 November 2023
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93.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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630 kcal
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Fat: 19.20g | Prot: 47.78g | Carbs: 65.04g.
Lunch: Vaca Atolada. Snacks/Other: Peito de Frango, Queijo Mozzarella, Visconti Pão de Forma Integral. more...
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Losing 0.8 kg a Week
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marielly@'s Weight History
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