Weigh In record (no journal entry) for 08 November 2023
|
58.7 kg
Lost so far: 12.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
341 kcal
|
Fat: 12.72g | Prot: 16.61g | Carbs: 40.95g.
Breakfast: Kinder Молочный Ломтик, Савушкин Teos Йогурт Греческий 1,8%, Персики. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastassya Haisionak's Weight History
|