Weigh In record (no journal entry) for 08 November 2023
|
61.5 kg
Lost so far: 2.5 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
231 kcal
|
Fat: 13.15g | Prot: 8.73g | Carbs: 20.58g.
Breakfast: Американо, Bonduelle Кукуруза, Вареное Яйцо, Авокадо Авокадо, Fazer Хлеб Энергия Здоровья Стройный Рецепт. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Art_blues's Weight History
|