Weigh In record (no journal entry) for 19 September 2015
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73.4 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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2827 kcal
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Fat: 32.38g | Prot: 166.06g | Carbs: 457.66g.
Breakfast: Aldi Hähnchengeschnetzeltes, Leichter Genuss Leichter Kräuterquark, Jean Luc Baguette Brötchen, Rispentomaten, Eisbergsalat, Ei. Lunch: Knorr Curry Sauce, Aldi Hähnchengeschnetzeltes, Spaghetti Trocken. Snacks/Other: kakao aldi, leichter genuss ent, bonrisi, myprotein im, edeka sauer, zucker, kakao aldi, leichter genuss ent, bonrisi, myprotein im, edeka sauer, zucker. more...
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Gaining 1.2 kg a Week
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Jim_Natural_BB's Weight History
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