Jadecvlr's Journal, 19 Sep 15

OUIIIIIII objectif 49 kilos
52.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2015:
2074 kcal Fat: 66.86g | Prot: 37.10g | Carbs: 223.69g.   Breakfast: Danone Activia les Douceurs Pêche, Kellogg's Special K Barretta di Cereali con Nocciole e Mandorle, Kellogg's Nutri Grain Crunchy Duo Lait. Lunch: Kellogg's Spécial K Biscuit Moments Chocolat, Bonduelle Taboulé au Poulet Grille. Dinner: Panzani Farfalle, Oreo Oreo, Desperados Bière, Vodka, Brossard Savane, Vin Rosé. more...
1957 kcal Exercise: Walking (moderate) - 5/kph - 5 hours and 21 minutes, Resting - 10 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jadecvlr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.