Weigh In record (no journal entry) for 08 November 2023
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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290 kcal
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Fat: 18.79g | Prot: 20.10g | Carbs: 9.78g.
Breakfast: Хохланд Сливочный Плавленный Сыр, Рыбный Мир Нерка Подкопченая, Владхлеб Хлеб Гречишный, Жареное Яйцо. Snacks/Other: Вкусы Мира Crunchy Манго-Орехи-Семечки. more...
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Losing 0.1 kg a Week
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Elizavetaserg's Weight History
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