Weigh In record (no journal entry) for 08 November 2023
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75.8 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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413 kcal
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Fat: 21.23g | Prot: 13.40g | Carbs: 44.29g.
Breakfast: Олейна Подсолнечное Масло , Сливочное Масло, ВкусВилл Молоко Козье Цельное, Геркулес Овсяные Хлопья. more...
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Gaining 4.2 kg a Week
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1992vika1992's Weight History
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