Weigh In record (no journal entry) for 07 November 2023
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58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1041 kcal
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Fat: 44.56g | Prot: 38.90g | Carbs: 122.27g.
Breakfast: Materne Aardbeien Confituur, Alpro Soya Minarine, Meergranenbrood. Lunch: Agave Siroop, Fage Total 0%, Delhaize Granola Chocolade en Karamelsmaak. Dinner: Hamburger met Mayonaise en Tomaten op Broodje. Snacks/Other: Babybel Mini Babybel, Pirato Chips Pickles, Appel. more...
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Gaining 0.1 kg a Week
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