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View Diet Calendar, 07 November 2023:
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1452 kcal
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Fat: 53.36g | Prot: 32.62g | Carbs: 224.09g.
Breakfast: Clover Nolac Lactose Free Milk, Sugar, Coffee (Espresso Brewed, Decaffeinated) , Switch Jelly Babies Energy Drink. Lunch: Chicken and Mushroom Pie. Dinner: Clover Nolac Lactose Free Milk, Sugar, Coffee (Espresso Brewed, Decaffeinated). Snacks/Other: Willards Big Korn Bites (Small Packet), Niknaks Original Cheese, McDonald's Oreo McFlurry. more...
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 Comments
Hi. I’ve got to ask how is it your snacks are more than all 3 meals combined? What was food vs snacks
07 Nov 23 by member: JayBoy8
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I had a mcflurry and two packets of crisps for snacks today :)
07 Nov 23 by member: terriboo
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And I didn't have anything solid for breakfast or dinner. I had coffee and a immune booster drink for those. for lunch I had a pie
07 Nov 23 by member: terriboo
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Is there reason why you eating like this?
07 Nov 23 by member: JayBoy8
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As long as I'm in a deficit and honoring my cravings I don't really see a problem :)
07 Nov 23 by member: terriboo
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I don’t want to be critical but it’s not best idea. No nutrients into your body is a disaster to happen. It’s short lived and not sustainable for long term success. Rather get some natural veggies 🥗 🥕 in your body please.
07 Nov 23 by member: JayBoy8
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I get that, will definitely try to incorporate that into my lifestyle. Thank you for the advice. :)
08 Nov 23 by member: terriboo
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Yea you will see with more vegetables you will also have more energy. Vegetables also have hardly any calories and will fill you that you won’t need ice cream and cookies
08 Nov 23 by member: JayBoy8
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terriboo's Weight History
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