Weigh In record (no journal entry) for 07 November 2023
|
87.2 kg
Lost so far: 7.8 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
1548 kcal
|
Fat: 30.12g | Prot: 93.61g | Carbs: 220.43g.
Breakfast: Dulcor Mermelada de Durazno, La Serenísima Queso Untable Clasico, Pan Blanco. Lunch: Grido Torta Helada Oreo, Pan Blanco, Hígado, Arroz Blanco Cocido, Hígado. Snacks/Other: Paladini Paleta Cocida, Pan de Salvado. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matumatu22's Weight History
|