Leo Dick's Journal, 07 Nov 23

Na, geht ja. 🤗
92 kg Lost so far: 17 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2023:
1661 kcal Fat: 60.53g | Prot: 79.22g | Carbs: 191.10g.   Breakfast: Gourmet Erdbeer Fruchtaufstrich, ESN Protein Waffles, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett. Lunch: Gartengold Rotkraut, Iglo Fleischknödel, Chef Menü Krautsuppe, Manner Schnitten. Snacks/Other: Hofer Topfengolatsche , Cappuccino. more...
105 kcal Exercise: Samsung Health - 24 hours. more...
Losing 9.8 kg a Week



     
 

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Leo Dick's Weight History


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